Meridian-Qi-Flow
Meridian-Qi-Flow
1. Understanding Meridian-Qi-Flow and Stress
In today’s fast-paced world, stress has become a common experience. Recent data indicates that approximately 22% of Canadian adults perceive most days as quite a bit or extremely stressful.
From a Western medical standpoint, stress triggers a series of physiological responses, releasing hormones like cortisol that prepare the body for “fight or flight.” While this response is beneficial in short bursts, chronic activation can lead to health issues such as anxiety, depression, and cardiovascular diseases.
In TCM, stress is seen to impact the flow of Qi (pronounced “chee”)—the vital energy flowing through pathways called meridians. Qi & Yang is related to life force and function whereas Yin & Blood are seen as nourishing base substances that contain & ground Qi & Yang.
I.e., Qi propels Blood Flow & Blood anchors Qi & Yang
When stress disrupts the flow of Qi, it can result in imbalances manifesting as physical or emotional symptoms.
To empower you in understanding your stress levels and their impact on your health, we’ve developed a self-assessment tool. This chart helps identify which meridians may be imbalanced due to stress, guiding our personalized treatment approach.
Our program offers a structured treatment plan based on your assessment:
- Mild Imbalance: Weekly acupuncture sessions focusing on specific meridians, complemented by herbal teas and lifestyle recommendations.
- Moderate Imbalance: Bi-weekly acupuncture, customized herbal formulas, and guidance on dietary and exercise modifications.
- Severe Imbalance: Intensive acupuncture sessions (up to three times a week), potent herbal treatments, and comprehensive lifestyle coaching.
- Expertise: Our practitioners are trained in both TCM and modern stress management techniques.
- Personalized Care: We tailor treatments to your unique needs, ensuring optimal outcomes.
- Holistic Approach: By addressing both the mind and body, we aim to restore balance and promote overall well-being.
Experience the synergy of ancient wisdom and modern science with our Meridian-Qi-Flow program, guiding you towards a balanced and harmonious life.