Moon Cycle Restore - Lotus Care Acupuncture & TCM Clinic (心莲堂) | Acupuncture in Ottawa | 225 Metcalfe Street #404, Ottawa, ON, Canada

Moon Cycle Restore

Our Moon Cycle Restore program offers a holistic solution for managing dysmenorrhea and premenstrual symptoms (PMS) by addressing the root causes through the lens of Traditional Chinese Medicine (TCM).

Using acupuncture, herbal remedies, and TCM dietary guidance, we aim to regulate hormonal imbalances, improve blood flow, and alleviate pain and emotional distress. This personalized approach not only eases discomfort during your cycle but also supports long-term reproductive health and emotional well-being. Embrace a natural way to restore harmony to your moon cycle at our clinic.

Your Personalized Wellness Journey

Are You Experiencing Painful Menstrual Cramps?

Menstrual cramps, or dysmenorrhea, are a common challenge for many women during their monthly cycles. These cramps, often caused by the contraction of the uterine muscles, can range from mild discomfort to intense pain that disrupts daily life. Symptoms may include lower abdominal pain, backaches, and radiating leg discomfort, making it hard to concentrate, work, or enjoy activities. Chronic menstrual pain can also affect mood and energy levels, leaving you feeling drained and overwhelmed.

Do You Struggle with Premenstrual Symptoms?

Premenstrual syndrome (PMS) encompasses a range of physical and emotional symptoms that occur in the days leading up to menstruation. Common signs include bloating, breast tenderness, mood swings, irritability, and fatigue. These symptoms can interfere with your daily routine, relationships, and overall sense of well-being. The hormonal fluctuations that trigger PMS can feel unmanageable, leaving you searching for a natural and effective way to restore balance.

Is Irregular Menstruation Affecting Your Life?

Irregular menstrual cycles can create uncertainty and disrupt your plans. Whether you’re dealing with cycles that are too long, too short, or unexpectedly missed, irregular menstruation may indicate underlying imbalances in hormones, stress, or lifestyle factors. These irregularities can make it difficult to track your cycle, plan for important events, or feel in control of your body. Over time, they can also impact fertility and overall reproductive health, requiring a holistic approach to restore harmony.